Sleep meditation For this meditation please find a comfortable place to lye down. This will be good to listen to just before you go to bed. EnJOY.
A few Mondays ago I put up a meditation on pain relief. Today I want to explore pain in a slightly different way. In particular, I want to examine our addiction to pain. This may not sound very joyful (the … Continue reading
Holy SMOKES! I don’t know where to even begin. I kind of feel like I am in a haze. How did a year go by? How did I get here already? I started crying yesterday when Grace pulled herself up … Continue reading