Monthly Archives: February 2012

I was just reading through a book on reading list, Switch: How to Change Things When Change Is Hard, by Chip & Dan Heath. It has helped me look at my habits and I wanted to share some of the … Continue reading

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Love this!

Care to laugh AND learn? This talk by Shawn Achor really got got me doing both. It contains both psychology and research and a dash of joy. But, I think there are some really good nuggets in here. It’s about … Continue reading

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Check out the Nails! I’m pretty proud of myself. I’ve been taking your advice and keeping them manicured. It helps a lot! It’s funny, but this little tweak to my environment (painted nails) makes doing the right behavior (not biting) … Continue reading

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Meditation experiment

Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny. -Author Unknown Last year … Continue reading

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New office

As part of my new years resolution to get more organized Brandon and I decided that I should move my desk out of our shared office and into the breakfast nook because the office wasn’t really baby proofed. This relates … Continue reading

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researcher explores courage

My beautiful, smart, funny sister sent this to me and it truly touched my heart. I love both this woman’s sense of humor and her vulnerability. It made me realize that living joyfully actually takes a lot of courage. I … Continue reading

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OK guys, I’m super stoked for this challenge. It feels like it was made for me. It’s about getting rid of clutter, something I know I need to do as I keep loosing things. It starts in early March, before … Continue reading

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